katiejustin138Apr 32 minCreating a Nurturing Home Environment for MomsWelcoming a new baby into the world is an exciting and joyous time, but it can also be overwhelming and exhausting for moms. That's why...
katiejustin138Apr 33 minThe Benefits of Hiring a Postpartum DoulaBecoming a mother is a beautiful and transformative experience, but it can also be overwhelming and challenging, especially during the...
katiejustin138Apr 31 minHow to Have a Smooth Postpartum Recovery: Essential Tips for Every MomRest: Prioritize rest and sleep whenever possible. Nap when the baby naps to replenish energy. The dishes and house can wait, healing...
katiejustin138Apr 23 minEssential Postpartum Nutrition TipsCongratulations on the beginning of this new adventure! As you embark on this new journey I strongly encourage you to prioritize your...